Types of spa

 
Thalassotherapy, a well wide word. It is used to talk about massage, jet shower, sauna, algotherapy, etc.

Let's look at what this term refers. Thalassotherapy is characterized by three types of care: dry treatments, care and wet mud treatments and seaweed.

Dry Care: major dry care thalassotherapy are: massage, sauna, electrotherapy and pressure therapy (wrap legs in inflatable boots, this treatment improves blood circulation).

Wet nursing: what type of care is retained: baths, Jacuzzis, jet shower, swimming and aerosol (for respiratory problems).

Care mud and algae: concern algotherapy, mud therapy (sea mud wrap at 40 ° C or less) and clay wrap or hot mud.

For each problem, is a type of spa. For weight problems such as jet massages, wraps and baths are recommended. Hydrotherapy and massages are mainly for anti-stress treatments. Water aerobics is recommended for post-natal treatments and anti-aging treatments.

Tips to enjoy the spa

The success of your stay Thalassotherapy depends on you. To get the maximum benefit and achieve your thalasso cure here are some simple tips to follow: - Type of treatment: we do not choose the same treatment to lose weight, when you want to cure a disease or when you want to relax and rest. You have to choose the right cure, one that is suited to your needs: fatigue, fever, back pain, stress, skin problems, etc. - The length of stay: a massage for half an hour will make you much good, one hour of pool will give you a good start. But to feel the benefits of a cure, it must be at least 6 days. - Know how to take advantage: as a sport, it takes serious and perseverance to be successful your treatment is especially true cures for weight loss. - And do not forget your good mood!

Cruise and spa

Spa, cruise, spa .... If you are unable to decide, you can afford both. And yes it is possible to do thalassotherapy during a cruise!

More and more cruise lines have followed the trend. Among them:

Costa Cruises: Costa Cruises vessels hold the record for the world of well-being on a boat, a space of 1,900 square meters spread over two floors. They offer the therapy, the wrap ghassoul and baths.

Celebrity Cruises: Celebrity Cruises The company also offers thalassotherapy treatments aboard cruises. One can make the sauna, acupuncture, Turkish bath or a hot stone treatment.
Happy holidays and good cure!

Source : http://bit.ly/1sPdCyo